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Posts Tagged ‘sleep deprivation’

Back-to-School with SIRS: Healthy Behaviors to Boost Academic Success

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Strawberries by Unsplash [Public Domain] via Pixabay

Hello educators! The beginning of the school year is a good time to remind your students about healthy habits to alleviate back-to-school blues and promote academic success. Three important—and interwoven–healthy habits are good nutrition, adequate sleep and physical exercise.

Just how important are these three healthy habits for academic performance and well-being?

The benefits are many and include alleviation of stress, improved physical and mental wellbeing, and better concentration and critical thinking ability in the classroom.

With SIRS Issues Researcher, set your students on the path to academic success and good health by having them research the benefits long-term healthy behaviors. Here are some subject headings to get them started:

  • Children, Health and hygiene
  • Children, Nutrition
  • Exercise for youth
  • School children, Food
  • Sleep deprivation

Students can enter one of the subject headings above into the search box or use keyword/natural language searching to retrieve newspapers, magazines, multimedia and more.

Good classroom debate topics that relate to health and wellness are covered in our Leading Issues under the Drugs, Health and Wellness group, and include topics such as Fad Diets, Obesity and Sports for Children.

We wish you and your students a happy and healthy school year. Share with us in the comment box below what you are doing to promote healthy habits in your classroom!